14 October 2010
Richard and I met for a short 4.5 mile barefoot walk after work today to loosen up our joints and muscles. No need to risk any real injuries a day before the North Face Endurance Challenge Gore-Tex 50 Miler this weekend. Almost managed to get a blister anyway. We'll be leaving for Pine Mountain near Atlanta, Georgia tomorrow at noon, so we can participate in the pre-race talk given by Dean Karnazes and other North Face sponsored athletes. Should be interesting. My training hasn't been what I need it to be to to run 50 milers, but this race will give us a clear indication for the Pinhoti 100 in November. I am excited and scared at the same time. My next blog entry will provide the answer.
Posted by Ultra Kraut in Barefoot Running, Endurance Running, Running, Trail Running, Training Logs, Ultra Running
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