Sunday, March 15, 2015

Review - Ultimate Direction SJ Ultra Vest

Ultimate Direction SJ Ultra Vest
As I prepare for the ultimate adventure and one of my top ten bucket list items, the Ultra-Trail du Mont-Blanc (UTMB) in France in August 2015, I will be testing out and evaluating different gear options that are either going to be part of the mandatory gear or are optional but that I consider essential for my ability to reach the finish line.

Race Report - 2015 Georgia Death Race 68M

The coolest race shirt design I've seen to date.
I had been looking forward to this race for a long time. It was meant to be my first official "training race" as I slowly ramped up my training for the Ultra-Trail du Mont-Blanc later this summer. The UTMB is a bucket list race for me, so I wanted to prepare for it like I'd never prepared for a 100 miler before.

Sunday, March 1, 2015

Race Report - 2015 Mount Cheaha 50K

My Huntsville crew.
Coming off a very satisfying performance at Mountain Mist 50K in January, I had big goals for this year's Mount Cheaha 50K...and then I got a sinus infection along with a cold just one week after the Mist. A steroid shot and a round of antibiotics eventually fixed it, but I did lose a whole week of training. I got back into my weekly training routine and ended the week with a self-supported training run, the Dismal 50K, which boasts over 12,000ft of elevation gain, feeling great. Weather kept me to only two training runs the following week, but I had the Mercedes Marathon in Birmingham to look forward to as a training run. I had signed up as the 3:45 pacer and was looking forward to helping some folks accomplish some goals or maybe even qualify for Boston. I arrived in Birmingham the afternoon before the race and settled in to my hotel, when sickness struck for the second time in less than two weeks. Without being too graphic, I spent the next 24 hours more or less exclusively in the bathroom of my hotel room before driving back home. Suffice it to say, I did not run the marathon Sunday morning. Whats more, my last run had been 4 days earlier and I was unable to run for another 3 days due to the stomach flu. I was also on yet another round of antibiotics that I would have to continue to take all the way thru race day and beyond. Let's just say I drove down to Oxford, Alabama feeling slightly underprepared and undertrained to be having any goals other than finish the race, hopefully in better shape than last year, but that was not a given considering my last 2 weeks.

Saturday, February 14, 2015

Race Report - 2015 Dismal 50K (Self-Supported)


I had first heard about the Dismal repeats of Dismal 50K a couple of years ago and I had never had any interest in actually attempting it, at least not more than one repeat. The route was actually devised by Rob Youngren while he was trying to create training routes that would allow him to accomplish serious elevation gain over as short a distance as possible in preparation for one of his Hardrock 100 finishes.

Saturday, January 24, 2015

Race Report - 2015 Mountain Mist 50K

Traditional pre-race photo of my training group (Paul missing).

I've had a great year since I was able to come back to running and ultrarunning exactly one year ago, when I toed the line of the 2014 Mountain Mist 50K. This time around, I've had a full year of training under my belt, ready actually race this thing. In previous years, I'd either been injured, training for another race or undertrained. This time, I was feeling pretty good about my training. In fact, I even decided to "taper". Actually, I didn't really taper, I just decided to rest my legs for a full three days prior to the race. Longest break I had from running in 12 months:-)