26 April 2010
While a long run was on our schedule, Richard and I opted for a new, shorter run with lots of uphill early on. We ended up running about 7 miles with the first 3 miles uphill. Not a bad run. We ended up running a section on Monte Sano I hadn't run before, the Flat Rock Connector trail section from Bankhead Parkway. Once we reached the end of the road near Highway 72, we headed back through Oakwood and a couple of other roads I don't recall. Anyway, it was a decent workout to ring in our taper week. My body is telling me to rest, while my mind tells me that I'm not ready, I need more miles. Saturday is coming up fast and I am really excited about Strolling Jim, but I am also worried I did not log enough miles. I only have about 200 miles over the last 4 weeks. I hope that's enough. I'm just running to finish ayway. Well, in the upper half of the field, at least.
Posted by Ultra Kraut in Endurance Running, Running, Trail Running, Training Logs, Ultra Running
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