Getting ready for our adventurous long run tomorrow that will take us from Madison to Decatur with a nice part of it on actual trails. Should be fun, unlike today's brief lunch time venture out into the hot sun. Barely 6 miles and Richard and I struggled with the heat...or was it the humidity? Who knows. Anyway, we loesened up our legs and should be ready for tomorrow. However, family commitments will keep me from getting to bed early tonight which will have an impact on my run. Why, you ask? Well, we figured we have to hit the road at 3:15 AM tonight to get the out rendevous point in Decatur for our pick-up. You got to work around your family schedule sometimes. That's how you end up on the road at 3:15 AM at night...or in the morning, whatever you want to call it. Optimists call it early morning while pessimists call it night;-)