11 May 2011
While we were both kind of tired this AM, we did meet up at my house at 6AM for a quick and easy 4.5 miler around the UAH campus. The temps were already in the low 70s again and Richard was really not feeling it today. At first he figured it was his new restricted calories diet and then he suspected dehydration, which was probably the culprit. I was feeling ok, other than the usual twitch in my lower abdomen and the groin strain I've been feeling for a couple of weeks. I figured a 2 week layoff would possibly resolve these issues, but that has not been the case. I am going to schedule an appointment with my family doc to see what the deal is. It's time to find out if I'm just imagining things or if I have a serious injury to deal with.
Posted by Ultra Kraut in Endurance Running, Running, Training Logs, Ultra Running
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