Today, I only managed a slow 5 miles in the morning with Richard. We met at my house for an easy run around the UAH campus. Once again, the temps were already nice and warm at 6AM. With a 40 mile race on Sunday, I plan to have my last run Friday morning, but I might abandon that idea, if I´m not feeling it in the AM. More rest is better than too much training before a race, at least that´s what I´m telling myself:-)