Training Log - Friday, June 8, 2012

6/08/2012 03:49:00 PM

James, Ed, Richard and I met up this morning at 5AM for a Pratt Ave Ranger Station Out & Back trail 10 miler. Richard had had a rough week and bowed out after 2ish miles while James, Ed and I continued on. We didn't break any speed records, but we kept a steady pace. The weather was fantastic once again. I was "almost" a little chilly at the beginning of our run. Came across an Armadillo, which just kinda hung out on the side of the trails, either not aware or too lazy to move as I was approaching.

I am closing in on my first week of full training and I am feeling pretty good...aside from overall muscle soreness. I will have 40 miles for the week by tomorrow, which is a great start to my renewed training schedule.

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