Training Log - Monday, September 3, 2012

9/03/2012 10:52:00 PM

After a disappointing performance at Merrill's Mile 24 Hour Endurance Run due to some stomach issues, it was time to build some confidence back and just get out running again. What better way to get out for a run on Labor Day than to run a new and challenging route. I finally had the chance to run the infamous Mt. Everest Run. This run has three climbs that are no laughing matter according to folks who'd done this run before. I met up with Cary Long, Eric Charette, Christy and Tony Scott and many others at the Weatherly Rd YMCA parking lot at 5PM to get my road climb on;-) We kept an easy pace for the most part, allowing me to run every hill without too much trouble. It was a great workout. We even got a refreshing rain shower for the last couple of miles of our run. It was nice to see that I can still run:-)

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