Ed and I met up just after 6AM to run a little over 4 miles around the UAH campus near my house. It was the first cooler run since the beginning of summer several months ago and temps were in the high 50s. I actually wore a long sleeve fleece top as I knew our pace would be slow. At this stage, I am just trying to keep my legs loose with the big goal on Saturday in sight.
19 September 2012
Posted by Ultra Kraut in 100 Mile Training, Road Running, Training Logs, Ultra Running
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