Training Log - Wednesday, September 19, 2012

9/19/2012 07:59:00 AM

Ed and I met up just after 6AM to run a little over 4 miles around the UAH campus near my house. It was the first cooler run since the beginning of summer several months ago and temps were in the high 50s. I actually wore a long sleeve fleece top as I knew our pace would be slow. At this stage, I am just trying to keep my legs loose with the big goal on Saturday in sight.

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