Training Log - Tuesday, February 7, 2012 (Plantation, Florida)

I guess tapering has officially begun or so I'm told by my fellow runners. I really don't have an exact plan for the next two weeks other than dialing back on the mileage and the intensity of my training. I did a slow 8.5 miles today with my buddy Mike Mulligan, who's visiting from Ireland for work related activities and just like during his last visit, we managed to get a run in.