10 February 2010
An early morning run coupled with a late afternoon run, what a treat. I managed to get my 10 miles in today, even though it took two attempts. It is ridiculously cold these days. Another low 20s on this one. I managed to run the Indian Creek Greenway up and down a couple of times. I noticed some other runners out tonight as well. At least I'm not the only nut out there. If I can run through the winter, I believe there is no reason not to keep up running throughout the entire year, at least as far the weather is concerned. I am still shunning the speed and hill workouts, but I decided to give it another shot tomorrow. If not tomorrow, next week for sure. I want to continue to work on speed at least once a week. It really helps my overall running, not just my overall speed. I am already being challenged to go out and run with my fiancé in the morning. I'm feeling pretty good and I have a feeling she won't let go until I agree to join her. It's my own fault; I turned her on to running.
Posted by Ultra Kraut in Endurance Running, Running, Training Logs, Ultra Running
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