03 May 2010
Very short report from this morning. Met Richard and Mike at their office at 6AM for a short and relaxing 4 mile run. Temps were in the low 60s and Richard and I struggled to get our legs moving. However, we did manage to go at a leisurely 9:50 per mile pace and made it back to the office without any major hickups. Iam ready for my next race after finishing the Strolling Jim 40 Mile Run on Saturday.
Posted by Ultra Kraut in Endurance Running, Running, Trail Running, Training Logs, Ultra Running
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