Training Log - Wednesday, December 22, 2010

12/22/2010 07:31:00 AM

I woke up at 3:15 AM this morning unable to go back to sleep, so I went ahead and got ready for my 5:30AM run with James, Richard and Ed. We decided to run an out & back from Research Park to Rainbow Mountain and its trail loop. When we got to the bottom of Rainbow Mountain it was still dark. It also had been raining quite a bit overnight so we decided not to run the Rainbow Mountain trail loop but instead turn around for a nice 9 mile run. James had overslept, so he joined us at the bottom of the mountain only to have to turn around once we got back to their office so he could get his car. We all really enjoyed this run realizing that 50 degree temperatures would be a thing of the past for months to come.

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