23 February 2011
I decided to go for a quick treadmill workout today after coming home from work. I headed to the gym and cranked out what I thought was a quick 4.5 miles. Somehow, my Garmin Foot Pod didn't do quite as good a job in tracking my stats as it did after I used it the first time right after calibrating it via the GPS signal as instructed by the user manual. Well, my Forerunner was off by a quarter mile today, so what should have been a 4.5 mile workout turned out to be a 4.75 mile workout (according to the treadmill) thereby skewing my Garmin data quite a bit. My average pace was actually quite a bit faster than my Garmin shows. Either way, I am glad I got in a couple of miles. I will shoot for an easy 6-10 miler either tomorrow during lunch or right after work. We'll see. Hopefully, we'll have some sunshine tomorrow. That will make my decision easier.
Posted by Ultra Kraut in Endurance Running, Running, Training Logs, Treadmill Running, Ultra Running
Subscribe to:
Post Comments (Atom)
US STATES WITH 100 MILE RACES COMPLETED (25)
Visited States Map by Fla-shop.com
COUNTRIES WITH ULTRAMARATHONS COMPLETED (15)
Visited Countries Map by Fla-shop.com
0 $type={blogger}:
Post a Comment