16 March 2011
Met up with Richard at his office at 5:30AM and ran a very short 2.5 miles to loosen up my legs. Calves were a bit tight. Temps in the low 40s. Ran an easy pace just to get some leg turnover. Might add a treadmill run this afternoon.
Posted by Ultra Kraut in Endurance Running, Running, Training Logs, Ultra Running
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