Training Log - Tuesday, September 13, 2011

9/13/2011 05:11:00 PM

Richard came over at 6:30AM this morning for a quick and easy 4.5 mile loop around the UAH campus. The weather was perfect for running, a nice and breezy 62 or so degrees Fahrenheit. Unfortunately, Richard's knee started locking up and we had to reduce the pace a little. Oh well, we did get some miles in hich is always better than no miles at all.

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