Friday, February 24, 2012

Training Log - Friday, February 24, 2012

Another easy run today, this time on our local trails on top of Monte Sano mountain. We opted to run the rather flat "South Loop" of the Dizzy Fifties race course. We ended up doing close to 5.5 miles at an easy pace. The temperatures were perfect this morning hovering around in the high 50s and low 60s. My body still feels slightly tired from last weekend's event, but I think I'm recovering. I better, next weekend is the Double Top 100 Miler;-)

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