Training Log - Wednesday, May 9, 2012

5/09/2012 06:36:00 PM

Toughest workout of the week: Hill repeats. Richard, Ed and I met at Richard´s house for hill repeats on Cotton Row´s ¨puke hill¨. We had it all to ourselves today. I guess a little drizzle keep some folks from running outdoors all together. It was actually perfect weather for hill repeats with temps in the 60s and the light drizzle cooling all of us off nicely. I decided to do 10 repeats, since it had been a while. Felt good enough. Next run Friday morning, ranger station out & back.

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