Friday, September 7, 2012

Training Log - Friday, September 7, 2012

Ed stopped by my house this morning at 5:30AM and we headed towards the corner of Wynn Drive and Bradford Blvd to meet up with James. Once we spotted James, we ran the Redstone FCU loop (1 mile) before heading back to the UAH campus for another loop. James veered off after that and Ed and I headed back to my house to complete our run at just under 8.5 miles. We took an easy pace on a flat course. Temps were mild and the humidity, while still a factor, wasn't quite as bad as Monday and Wednesday.

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