Wednesday, October 31, 2012

Training Log - Wednesday, October 31, 2012

Nice and easy run with my wife this afternoon after laying off for a week. A couple of nagging aches and pains made me take it much easy and rest more than usual. Hopefully, this was the right decision in anticipation of the Pinhoti 100 this weekend. We just logged 3.5 miles at an easy pace. Temps are starting to be very cool, which has actually been kind of nice for a change.

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