23 October 2012

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I've been taking it easy for a couple of weeks, so it was time to stretch my legs again. My sciatica was still acting up, but I needed to do something. Rich and I met up at my house to do an easy 4.5 miler around the UAH campus at 6AM. We went at an easy pace. The weather was a littler cooler with temps in the low 50s.

At 5:30PM, my wife decided it was time for her after work run and since I took it easy this morning, I figured I'd join her on a short run. We did 3.5 miles on the UAH campus and temps were much milder at this point, probably in the 70s. My legs felt good, but sciatica is ever present.

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