Training Log - Wednesday, August 1, 2012

8/01/2012 08:02:00 PM

Lunchtime run (also referred to as heat training) was on the menu today, but only a short 4.5 miler around the UAH campus. Temps had already climbed into the 90s when Richard and I met at my house. Richard's been struggling with the heat and today was no different. We ended up taking it easy, glad to get a few miles in instead of stuffing our faces with the usual lunchtime fare;-)

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