29 March 2011
Posted by Ultra Kraut in Endurance Running, Running, Training Logs, Ultra Running
24 March 2011
Posted by Ultra Kraut in Endurance Running, Running, Training Logs, Ultra Running
21 March 2011
Posted by Ultra Kraut in Endurance Running, Running, Ultra Running
19 March 2011
A Weekend in Paris...
I'm sure that's not usually how a race report starts, but that's what it was...well, kinda. James Duncan, Dan Brooks, Ryan Ezell and I met up at James' office parking lot on Friday at noon to load up Dan's van with our mountain bikes and gear to head to Tennessee for our first attempt at the Natchez Trace Adventure Race. We all had entered the exciting world of adventure racing for the first time last year at the Coosa River Challenge (a very novice friendly event) and kind of expected the same. At least I did.
Posted by Ultra Kraut in 2011 Natchez Trace Adventure Race, Adventure Racing, Canoeing, Mountain Biking, Natchez Trace, Race Reports, Running, Trail Running
18 March 2011
Posted by Ultra Kraut in Endurance Running, Running, Training Logs, Ultra Running
16 March 2011
Posted by Ultra Kraut in Endurance Running, Running, Training Logs, Ultra Running
14 March 2011
We ended up running a very easy and slow 4 miles on the resarch park loop after meeting at their office at 6AM. I think I am still getting over the time change on Sunday morning. Physically, Im fine. I just feel sleepy, plain and simple. I am sure I will perk up as the week progresses. Aside from some rain early on there is nothing but sunshine and warmer temps in the forecast for this week.
Posted by Ultra Kraut in Endurance Running, Running, Training Logs, Ultra Running
12 March 2011
Pre-Race
What can I say, I really didn't feel well prepared for this one, or maybe I just didn't uberprepare like I normally do. It had been a very busy week at work and I didn't get to bed until late both Thursday and Friday night. As a result, I wasn't as well rested as I usually am nor was I properly hydrated. I got up at 4AM, got dressed, had my coffee and headed to Decatur. I wanted to arrive in time to set up at a convenient location near the start of the race to place a chair with my gels and other race gear. I also still needed to pick up my race packet.
Posted by Ultra Kraut in 2011 Delano Park 12 Hour Run, Delano Park 12 Hour, Fixing Your Feet, Race Reports
10 March 2011
Posted by Ultra Kraut in Endurance Running, Running, Training Logs, Treadmill Running
08 March 2011
Posted by Ultra Kraut
06 March 2011
Posted by Ultra Kraut in 2011 UAH Spring 10K Road Race, Endurance Running, Race Reports, Running, Ultra Running
Posted by Ultra Kraut in Endurance Running, Running, Training Logs, Ultra Running
04 March 2011
Posted by Ultra Kraut in Endurance Running, Running, Trail Running, Training Logs, Ultra Running
03 March 2011
Posted by Ultra Kraut in Endurance Running, Running, Training Logs, Ultra Running
01 March 2011
Posted by Ultra Kraut in Endurance Running, Running, Training Logs, Ultra Running